3 ways to improve meeting health guidelines✨re. Sleep, diet, exercise

from The Mind-Body Pod · host Scarlett Hart

Learn why ‘general health’ guidelines can have a negative impact on CFS, & 3 ways you can support yourself in approaching your healthful behaviours such as exercise, diet, sleep🫶🏻 WAITLIST (early bird price) https://www.cfstransformation.co.uk/opt-in-7d702369-9f14-4238-9308-aa7004f150c6

Episode metadata supplied by the publisher feed · Published May 11, 2024

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3 ways to improve meeting health guidelines✨re. Sleep, diet, exercise

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