EPISODE · Jan 3, 2024 · 10 MIN
3 ways to improve your mental health this year
from feel your feelings with Ethan Jewell · host Ethan Jewell
In this episode, I discuss 3 New Years resolutions that will transform your life. New Years resolutions are a tradition many of us use to "start fresh". Unfortunately, we often neglect our mental health when starting new habits. Let's talk about what we can do to improve that. IG: @jewellboi_ Website: www.ethanjewell.com
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3 ways to improve your mental health this year
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This episode is 10 minutes long.
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This episode was published on January 3, 2024.
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