3 ways to prevent you mind making physical symptoms worse 🧠

from The Mind-Body Pod · host Scarlett Hart

3 mind tools for 'in the moment' of symptoms, to work against the threat response & increase nervous system resilience. Apply for 1-1 support here

Episode metadata supplied by the publisher feed · Published Aug 14, 2024

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3 ways to prevent you mind making physical symptoms worse 🧠

0:00 23:33

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This episode was published on August 14, 2024.

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