3 ways to start shifting your meal routines this back to school

Back to school means new routines, because if you’re anything like us, summer is a lot more casual than the school year. But I know all the change at once can feel overwhelming, so in today’s episodes, I want to share 3 specific ways you can start shifting your meal routines this back to school for more ease.  Free Kids School Lunch Guide Previous Episodes Mentioned: Episode 288: Meal Planning for the Back to School Season Episode 318: How to strategically write your grocery list Episode 138: The Two Lists that make Meal Planning a Breeze Recipes Mentioned: 5-ingredient meatballs or sweet potato curried turkey meatballs- again, I’ll link these in the show notes.  Almond flour chicken tenders Pan-seared salmon + coconut rice  Veggie meat sauce  Chicken Gnocchi Soup  Cauli crust shepherd’s pie  Bang bang shrimp bowls or shrimp fried rice- shrimp cooks up SO fast Greek Chicken Wraps Egg Roll in a Bowl Hidden Veggie Chicken Nuggets  Our Kids Lunch Amazon Shop Join the Healthy Mama Cooking Club starting at $3 a month for weekly meal inspiration, member exclusive recipes, bonus cooking videos and quick kitchen tips, monthly bonus podcast episodes and more! Connect with Kris: Healthy Mama Kris Recipes Healthy Mama Kris on Insta FREE Meal Planning Guide Healthy Mama Courses Healthy Mama E-book Shop Learn more about your ad choices. Visit megaphone.fm/adchoices