3 Ways To Use Stairs To Lose Fat - Live Lean TV with Brad...

What this episode covers

Sharing my favorite 3 ways to use the stairs for fat loss workouts. See the YouTube video version for demonstrations: https://www.youtube.com/watch?v=TRJnFDbMvC8&t=241s Visit LiveLeanTV.com/quiz to take the test and find out which program will help you most Get a timer like the one I use: LiveLeanTV.com/timer

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Frequently Asked Questions

How long is this episode of Live Lean TV with Brad Gouthro?

This episode is 5 minutes long.

When was this Live Lean TV with Brad Gouthro episode published?

This episode was published on October 6, 2017.

What is this episode about?

Sharing my favorite 3 ways to use the stairs for fat loss workouts. See the YouTube video version for demonstrations: https://www.youtube.com/watch?v=TRJnFDbMvC8&t=241s Visit LiveLeanTV.com/quiz to take the test and find out which program will...

Can I download this Live Lean TV with Brad Gouthro episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.