EPISODE · Oct 6, 2017 · 5 MIN
3 Ways To Use Stairs To Lose Fat
from Live Lean TV with Brad Gouthro · host Brad Gouthro
Sharing my favorite 3 ways to use the stairs for fat loss workouts. See the YouTube video version for demonstrations: https://www.youtube.com/watch?v=TRJnFDbMvC8&t=241s Visit LiveLeanTV.com/quiz to take the test and find out which program will help you most Get a timer like the one I use: LiveLeanTV.com/timer
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3 Ways To Use Stairs To Lose Fat
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