#3 - What is Sophrology? Combat Imposter Syndrome & Become More Present: A Conversation With Roxanna Kendal

Roxanna Kendal is a senior leader, organisation and life coach, and trained sophrologist. In todays episode we discuss: - What is Sophrology? How it helped her through her cancer journey, imposter syndrome and worthiness, how to change your internal state, don't fix the inside by looking to the outside, and so much more. Subscribe if you too want to be a human being, not a human doing. In each episode we'll have practical tools, using WHOOP to bio-hack your life, interesting conversations, sophrology, psychology, longevity and coaching techniques to help you be still and thrive. BOOK A 60-MINUTE CONSULTATION NOW: www.lindseyfrances.co.uk/booking-calendar/60-minutes-of-consultation?referral=service_list_widget Lindsey Frances Website: www.lindseyfrances.co.uk/ Lindsey Frances LinkedIn: uk.linkedin.com/in/lindseyfrances Lindsey Frances Facebook: www.facebook.com/lyndzy.frances Lindsey Frances Instagram: www.instagram.com/humanwithlindsey/ Lindsey Frances The Conscious Change Method Workbook on Amazon:  ⁠https://amzn.eu/d/6wom4SD⁠