3. Why Do We Have Emotions and How Can We Manage Them?

Send us your thoughts through Fan Mail I talk about emotions - what they are and why I believe God gave us these wonderful but sometimes frustrating feelings. I also provide some simple tips to respond to them and gauge whether they are 'normal'. I share some better ways to think and manage them. This is the stuff I share in my counseling office, so please join me!! Support the show ______________________________ Learn more about becoming a Christian: How to Know Jesus: An Invitation into God's Story (Podcast Episode) How to Be Saved (Resources on my Website) ________________________________ Get Healey's Books: Changing Your Feelings - A Workbook for Anxiety and Worry The Red Ball, A Story of Friendship and Forgiveness The Companion Activity Book for The Red Ball The Worried Little Goat _______________________________ For free Mental Health Resources: Create an account on my website for unlimited resource access! *This podcast is for informational and educational purposes only. I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health. It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship. *Any links to specific resources or content (outside of my own) are not an endorsement of the entire websi...