3 | Why Is It So Hard to Let Things Go? episode artwork

EPISODE · Feb 9, 2026 · 12 MIN

3 | Why Is It So Hard to Let Things Go?

from Pause with Prudence · host Prudence Dancy

Letting go is one of the hardest spiritual practices. In this episode, Prudence unpacks why we hold on to old hurts and expectations, and how to begin releasing them with patience and compassion. A healing invitation for anyone feeling stuck or burdened. Have you been impacted by this episode? Consider Donating to Prudence's work: https://give.tithe.ly/?formId=c50aaf7a-89ce-483a-b760-8d16f2c8bb25&locationId=8a2cb26a-2252-4d79-9f49-89ee6d2701d7&fundId=5b40e01f-fb21-480a-bfaa-1ff0ca3c0026

Episode metadata supplied by the publisher feed · Published Feb 9, 2026

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3 | Why Is It So Hard to Let Things Go?

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