EPISODE · Jun 12, 2024

#3: Yoga and pain: A mind-body complex system

from Exploring An Understanding Of How Research Supports Yoga for Mental Health · host Sakala School of Integrative Teaching

In this episode, we will review an article in Frontiers in Pain Research entitled, " Yoga and pain: A mind-body complex system,” published February 2023. In this episode consider the confluence of ancient wisdom and modern science – the application of yoga as a therapeutic intervention in pain management, and its potential implications for mental health. We'll weave together insights from systems theory, interoceptive awareness, and neuronal pathways, all converging on the mat of yoga practice.Publication Discussed: https://www.frontiersin.org/articles/10.3389/fpain.2023.1075866/fullLearn More About Sakala School at: https://sakalaschool.com/

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