3: You are choosing your suffering

Today, I may trigger the f*ck out of you.. Oops. On today's episode we are going to be dropping into the notion of suffering, and how you too, might be choosing your own suffering. I drop deep into the concept of comfortable suffering and explain to you WHY we as humans can slip into the trap of choosing our own suffering, rather than choosing to be liberated and happy. If while you are listening to this episode and feel deeply triggered or contractions, I encourage you to lean into the medicine and let it transform you. Your triggers are your greatest teachers... Lean into them if they pop up for you during this conversation - and Remember that you are the creator of your reality and can shift it at ANY time.0:00 Intro4:07 My journey with choosing my own suffering8:23 Introducing the concept of comfortable suffering10:00 What about the suffering of the world?14:18 Duality will forever exist17:11 Self-sabotage22:00 Choosing suffering impacts your health23:01 The suffering competition26:26 Conclusion===Connect with me on Instagram: https://www.instagram.com/sophia.dalportohttps://www.instagram.com/theheavenonearthpodcast===Apply for 1:1 coaching HERESupport the show