3. 重新定义自己的幸福感，避免跳入“延迟消费”的骗局

又到一年的11月，说好的控制支出、延迟消费，你做到了吗？反正我又在延迟消费的自我安慰里，一次性花光了一个月的收入。本期重点：1.延迟消费的本质，还是消费主义。2.实用、极简、刚需，看起来褒义的词，和网红经济、时尚快消、直播低价都是同样的属性。3.有效管理自己的财务，就是设立好自己的消费边界。4.转移自己的情绪价值，重新定义自己的幸福感，才是真正的丰富自己。5.我做线上心理咨询师那几年，接触到的一些有趣的来访者，关于情绪管理、重新定义幸福感。（有任何建议，请多多指教，交流可加V：Han_runner）

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