30. 3 Gratitude Hacks That Actually Bring You Wins

from FEEL BETTER FOR GOOD | Stress Relief for Superwomen · host Effie Lavore | The Toxic Stress Coach for Women ™

Today on the podcast I teach you a prism of embodied gratitude practices for celebrating yourself and all the wins in your daily life -- including the successes that haven't come in yet. These practices will help you to overcome jealousy, apathy, and anxiety, by cutting through unhelpful belief systems to improve your relationship to yourself and others.Enjoy!~Schedule your coaching consult now by visiting effielavore.com ~

Episode metadata supplied by the publisher feed · Published Aug 12, 2024

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30. 3 Gratitude Hacks That Actually Bring You Wins

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