EPISODE · May 5, 2023 · 14 MIN
30: 3 things I do to maintain my weight (without counting calories)
from Empowering Type 1 Diabetes: with T1D Nutritionist Andi Balog · host Andi Balog
About This Episode Something you may not know about me is that I also struggled with my weight for over 10 years after being diagnosed with t1d. Since losing the weight, I've kept it off and there are a number of things that allow me to manage my weight effortlessly ever since. I share 3 things I do these days to maintain my weight (without having to count calories!) Don't forget to leave a review in your podcast app to help me help others😊 Links and Resources Apply for 1on1 Weightloss & T1D Coaching THR1VE Online Recipe & Video Trainings Membership for Type1s and Carers Book a T1D or Nutrition Consult for You or Your Type 1 Child Buy The Better Bolusing Guide Get 10% off storewide (hypo treatments & diabetes travel accessories) with code ANDIBALOG @ www.ibdmedical.com.au Instagram Get your questions answered on future episodes
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30: 3 things I do to maintain my weight (without counting calories)
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