30/30 December Mini-Meditations — Stepping Into 2026 with Intention

Welcome to the Spiritually Fit Yoga podcast with Amelia Andaleon! It’s Day 30 of our 30-day of our Mini-Meditation series!  Congratulations to those of you who have completed these 30 daily mini-meditations!  And, congratulations to all of you for making it to the end of 2025.  Wow what a ride!  In this final episode of this mini-meditation series, you’ll be invited to set your sankalpa, your heart-led intention for 2026.  And, to support you, I have a gift for you!  Click here to download three free mini-meditation scripts, to use as a teacher to lead meditations for your own students, or for students who would like to practice with these guided scripts on your own.  If you don’t already subscribe to my newsletter, click here to subscribe and get notified about my yoga and meditation classes, retreats, and resources for yoga and meditation teachers:   ⁠⁠⁠⁠https://tinyurl.com/sfityoga-subscribe⁠⁠⁠⁠.I appreciate you joining me during this month of mini-meditations.  May our meditations cultivate inner peace within ourselves and spread peace and loving-kindness to all those around us.Namaste.——————————I'd love to hear what you are experiencing practicing these mini-meditation episodes. Connect with me by leaving a comment or DM me on Instagram @spirituallyfityoga. If you found this episode valuable, please share with others. Your 5-star reviews are always appreciated.Learn more about me at ⁠⁠⁠⁠http://SpirituallyFitYoga.com. ⁠⁠⁠⁠ Check out my upcoming events and yoga retreats.Subscribe to my VIP newsletter for special offers and discounts only sent via email to my subscribers:⁠⁠⁠⁠https://tinyurl.com/sfityoga-subscribe⁠⁠⁠⁠In Gratitude,Amelia AndaleonYoga & meditation teacher, lead trainer of the Spiritually Fit Yoga school (RYS)