30: 5 Reasons You've Gained Weight

Episode 30 of the Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss podcast, hosted by Aimee Beltran, titled "30: 5 Reasons You've Gained Weight" was published on May 13, 2019 and runs 26 minutes.

May 13, 2019 ·26m · Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

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Summary

Have you ever woke up and said to yourself, "How did I gain all of this weight?" There are 5 common traits that I see all the time and these are things I used to struggle with too when I was at my highest weight. In this episode I'm breaking down the 5 traits that are going to keep you overweight, miserable, and on the emotional binge eating cycle. Check out the show notes for more information.

Episode Description

Have you ever woke up and said to yourself, "How did I gain all of this weight?" There are 5 common traits that I see all the time and these are things I used to struggle with too when I was at my highest weight. In this episode I'm breaking down the 5 traits that are going to keep you overweight, miserable, and on the emotional binge eating cycle. Check out the show notes for more information.