30. A journey from our head to our heart with yogi and mentor Jordan Moore

In this episode we are joined with the gorgeous Joran Moore, a yoga teacher, mentor, pilates instructor and remedial massage therapist located in the Mornington Peninsula. She provides a deep insight into the how she personally found the practice of Yoga, how breath work and meditation can be used as a catalyst for changing your mindset and the power of living in alignment with the energy that you wish to attract.To find Jordan and get all the details for her Bali retreat in October you can find her at:Instagram: yoga.with.jordan Welcome to Be the Tortoise. My name is Claudia. Yogi, Wellness Coach and Dancer and this podcast is designed for all of us rushing women out there. Whether you feel like you are running through life or maybe just trying to find a little more balance in your day, this is the podcast for you. Join me for solo episodes and conversations with special guests for real, authentic deep dives into everything mindset, yoga, self love, mindfulness and everything in between.I am beyond excited to go on this journey together as we slow down, reconnect to our highest self and rediscover what it feels like to live a life filled with alignment.Lets dive in!