#30 Achieve Compersion by Overcoming Jealousy w/ Ali Hendry

In this episode, Ali Hendry, a holistic relationship coach, joins Char, Josh, and Liv to share her valuable insights on overcoming jealousy and achieving compersion in polyamorous relationships. Ali’s expertise stems from not only professional training but also from her personal experience in non-monogamous relationships, including having been in a throuple. Join our Facebook Community, Throuple Talk’s Connection Hub: https://www.facebook.com/groups/367901899061611 If you'd like to send us a 📞 voice message, click here: https://podcasters.spotify.com/pod/show/throupletalk/message 👀 Watch or 🎧 listen on YouTube, Spotify, Apple Podcasts, Amazon Music, and Audible: https://podcasters.spotify.com/pod/show/throupletalk Watch Ali’s TEDx, Survivor’s Guide to Jealousy: https://www.youtube.com/watch?v=BTtrGxZXWrI Connect with Ali and check out her many valuable services and resources: Website: https://alihendry.co.uk/ LInktree: https://linktr.ee/alihendrycoaching Instagram: https://www.instagram.com/alihendrycoaching Twitter/X: https://twitter.com/ali_hendry Facebook: https://www.facebook.com/groups/ahcoachingcommunity/ LinkedIn: https://www.linkedin.com/in/ali-hendry-6191b328/ YouTube: https://www.youtube.com/channel/UCzp2131iNLlNwLBOVV77mMA TikTok: https://www.tiktok.com/@alihendrycoaching? Time Stamps 00:00 - Intro 00:25 - Our guest, Ali Hendry, holistic relationship coach 01:27 - Dealing with jealousy in a polyamorous relationship 02:26 - Where is the line between healthy and unhealthy jealousy? 06:14 - Feeling jealous of one partner and envious of another in a Throuple 13:32 - What can help with achieving compersion 19:50 - What is a healthy way to communicate jealousy? 28:42 - What is jealousy? 33:12 - Ali’s tips for being in a Throuple 37:31 - Ali's book on people who are afraid of love 39:18 - How to get in touch with Ali and her coaching offerings #throuple #polyamory #podcast #jealousy