30. (Becky Williams) Escaping Abuse in Peru + Finding Her Freedom in Jiu Jitsu, Dance, & Meditation

Today, I have the privilege of sitting with my friend Becky, who generously deep-dives into her experiences with: ❤️ mindfulness, meditation, and finding peace within chaos, ❤️ finding her career as a courtroom translator, ❤️ moving abroad and then having to secretly plot her escape later on, ❤️ discovering jiu jitsu and dance as forms of self-defense and personal transformation, ❤️ struggling in jiu jitsu to feel safe due to reliving past trauma, ❤️ developing her new company, Mil Usos Skincare, and so much more. Thank you to Becky for her time, honesty, and generosity. You can follow her here: https://www.instagram.com/milusos_bybecky?igsh=MzRlODBiNWFlZA== And you can follow her company here: https://www.instagram.com/milusos_skincare?igsh=MzRlODBiNWFlZA== If you’d like to try Mil Usos for yourself (or as a gift 🎁), you can do so here: www.milusosskincare.com (code Kendall10 will save ya $ at checkout!) 🌟 As always, thanks for listening, and please rate / subscribe / follow / review / comment / share etc. if you enjoyed the episode. Really makes a big different in the growth of the pod, and directly affects the caliber of guests I can bring in etc. 🌟 Xoxo, Kendall ( PS: this is only part 1! second half of this ep. will be released next week 🙏🏼 stay tuned)   0:00 Start 2:20 GAG Question 8:40 Uncomfortable is OK 13:00 Life’s story 20:00 Peru