30 Before 30 - Lesson 13: Boundaries are Healthy

from The Thought Process · host Riane Kandia

In this episode, I reflect on boundaries, burnout, and what it really means to stop being the “yes girl.” A conversation about guilt, people-pleasing, and how setting boundaries can actually strengthen the relationships that matter most.Ready to dive deeper? Download your free guided 30 Before 30 journal here:https://thethoughtprocess.myflodesk.com/30before30journal

Episode metadata supplied by the publisher feed · Published Feb 10, 2026

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30 Before 30 - Lesson 13: Boundaries are Healthy

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