30 Before 30 - Lesson 18: Stop Overthinking - Your Body Already Knows

We’re talking about intuition aka the quiet voice your body has been trying to get you to listen to. I break down the difference between intuition, anxiety, and ego, share a real moment I ignored my gut (and regretted it), and give you a simple 10-second check to help you stop overthinking and get clear on your next step.Ready to dive deeper? Download your free guided 30 Before 30 journal here:https://thethoughtprocess.myflodesk.com/30before30journal