30 Before 30 - Lesson 27: There Is Only One You

In Episode 27 of 30 Before 30, we’re talking about loving yourself unconditionally, the real kind of self-love that doesn’t wait until you look different or have your life more together. We’ll reframe body image as care vs. control, talk body positivity/body neutrality, and walk through simple ways to take care of yourself from a place of love. Tara Brunet:https://www.tarabrunet.com/Ready to dive deeper? Download your free guided 30 Before 30 journal here: https://the-thought-process-2.kit.com/a3ab74e350