30 Before 30 - Lesson 28: Your Focus is Your Filter

from The Thought Process · host Riane Kandia

Episode 28 is all about how your focus becomes your filter and how that can shift your whole day. We’ll talk “red car theory,” why you start noticing more of what you look for, and I’ll leave you with a simple 48-hour challenge to try it for yourself.Ready to dive deeper? Download your free guided 30 Before 30 journal here: https://thethoughtprocess.myflodesk.com/30before30journal

Episode metadata supplied by the publisher feed · Published Mar 23, 2026

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30 Before 30 - Lesson 28: Your Focus is Your Filter

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