EPISODE · Jan 21, 2026 · 12 MIN
30 before 30: Lesson 5 - Time to Grow
from The Thought Process · host Riane Kandia
In 30 Before 30 - Lesson 5: Time to Grow, we’re talking about what it looks like to outgrow old patterns, old versions of yourself, and even old comfort zones. This episode is your reminder that growth can feel uncomfortable but it’s also a sign you’re moving forward. Expect honest reflection, mindset shifts, and a gentle push to take your next step.Ready to dive deeper? Download your free guided 30 Before 30 journal here:https://thethoughtprocess.myflodesk.com/30before30journalTara Brunet Mindsethttps://www.tarabrunet.com/
What this episode covers
In 30 Before 30 - Lesson 5: Time to Grow, we’re talking about what it looks like to outgrow old patterns, old versions of yourself, and even old comfort zones. This episode is your reminder that growth can feel uncomfortable but it’s also a sign you’re moving forward. Expect honest reflection, mindset shifts, and a gentle push to take your next step.Ready to dive deeper? Download your free guided 30 Before 30 journal here:https://thethoughtprocess.myflodesk.com/30before30journalTara Brunet Mindsethttps://www.tarabrunet.com/
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30 before 30: Lesson 5 - Time to Grow
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