30 before 30 - Lesson 6: Be Grateful episode artwork

EPISODE · Jan 22, 2026 · 10 MIN

30 before 30 - Lesson 6: Be Grateful

from The Thought Process · host Riane Kandia

In 30 Before 30 - Lesson 6: Be Grateful, we’re talking about gratitude as more than a cliché it’s a mindset shift that changes what you notice, how you feel, and what you attract into your life. This episode is a reminder to look for the good, collect evidence of what’s working, and ground yourself in what’s already here while you keep growing.Ready to dive deeper? Download your free guided 30 Before 30 journal here:https://thethoughtprocess.myflodesk.com/30before30journal

Episode metadata supplied by the publisher feed · Published Jan 22, 2026

Embed this episode

NOW PLAYING

30 before 30 - Lesson 6: Be Grateful

0:00 10:47

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Thought Process?

This episode is 10 minutes long.

When was this The Thought Process episode published?

This episode was published on January 22, 2026.

Can I download this The Thought Process episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!