30. BONUS: Military Families, Mental Health & Making Sense of Afghanistan: One Military Spouse‘s Perspective

Welcome to a bonus episode of the Military Spouse Mastermind Show.  Over the last couple of weeks I've struggled to process all of my  feelings and emotions about the mass evacuations from Afghanistan, the loss of 13 service members, and the end of America's longest war.  I'm sure many of you have struggled with a mix of complex emotions as well. So today I'm sharing my thoughts on Afghanistan, our mental health and our amazing military community in hopes that it helps you process through your own thoughts. As always, we are better together!    MENTIONS The Me You Can’t See Documentary: https://tv.apple.com/us/show/the-me-you-cant-see/umc.cmc.4amwght1qtt8ioilwr0mgnf6d RESOURCES MFLAC (Military And Family Life Counseling) Military One Source   CONTRIBUTE Alliedrefuge.org Womenforwomen.org USO.org Saveourallies.org Nooneleft.org   LINKS Join the Free MilSpouse Mastermind FB Community -> https://milspousemastermind.com/community START HERE! (Learn how to stop feeling pulled in all direction & prioritize what matters most) -> https://milspousemastermind.com/values Free Download: Growth Wheel Assessment (Assess which areas of your life are out of balance) https://milspousemastermind.com/growthwheel Request a Get Unstuck Coaching Session -> [email protected] Full episodes, blog posts and more -> https://milspousemastermind.com Connect -> [email protected] Instagram -> @christineh Listen on Apple Podcast -> https://milspousemastermind.com/show Listen on Google -> https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL01pbFNwb3VzZU1hc3Rlcm1pbmQvZmVlZC54bWw%3D