#30 Breathe Better, Sleep Better: Myo-functional therapy and how it can transform our lives

What if your breathing and tongue position were affecting your sleep, mood, and focus? In this eye-opening episode, orthodontist, stomatologist, and myofunctional therapist Dr. Anastasia Vasileiou, reveals how oral function connects to the whole body. We cover sleep apnea, mewing, mouth breathing, how parents can support healthy jaw growth in kids and much more.Contacts:Website: https://myofunctionaltherapy-avs.onlineBuy E-book: Return to function by Dr. Anastasia Vasileiouhttps://a.co/d/g3sPtoDInstagram: @dr.anastasia_vasileiou

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This episode was published on October 9, 2025.

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