#30 Brotein Shake

from The Second Echelon · host Noah Williams

Post race/workout recovery products- shakes/bars/you name it... How much do they help? What should you steer clear of? How to frame your pre- and post-race/workout nutrition to meet your specific needs. All that and more! Tell [email protected] we sent you! Try it for yourself first-> shop.jakroo.com/Williams-Racing-Academy-2019 GO TO http://www.williamsracingacademy.com/coaching-2/ -> and use Code "ECHELON" IG: @williamsracingacademy / @noahspeed_ / @criwilliams FB: https://www.facebook.com/WilliamsRacingAcademy/ Support the show

Episode metadata supplied by the publisher feed · Published May 7, 2018

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#30 Brotein Shake

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