30. CLIENT STORY: How Melissa Lost 25 Pounds Setting Small Goals

Losing your first 20+ pounds can feel a bit scary. The number feels too big and almost impossible. In this episode, my client Melissa and I will go over how to set small goals to help you feel more confident. Starting with your first 1, 2, 3, 4, 5 pounds is all it takes for you to start seeing results in the mirror. If you struggle with never hitting your weight loss goals, this episode is for you. Start your new year's resolution with confidence! Let’s connect: Follow me on Instagram at: https://www.instagram.com/superlysam/ Follow me on Facebook: https://www.facebook.com/superlysam Private 1:1 Coaching - Let’s break diet habits you’ve created that have you falling off on the weekends and help you fuel your body with foods you actually like so you can lose 20 pounds and feel confident keeping it off: https://www.superlysam.com/ Sign up for my FREE training on how to lose 5 pounds and keep up off with 3 simple steps: https://mailchi.mp/5d4c21e79d74/how-to-lose-your-first-5-pounds-freebie