30. Conversation with Barry Murray of Optimum Nutrition 4 Sport

from OFM - Why Metabolic Health Matters · host VESPA Power

Years before the rise of "keto" Barry Murray was coaching athletes to become fat adapted to optimize their performance and health in a parallel universe to OFM's Peter Defty. Here is a candid conversation on fat adaptation in the real world with two of the modern pioneers in fat adapted performance.

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This episode is 56 minutes long.

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This episode was published on April 11, 2018.

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