EPISODE · Jan 8, 2023 · 1H 5M
30 Create Sustainable Success And Make 2023 The Year of YOU | Interview With Attorney Coach Erin Gerner
from The Zen Desk Podcast · host Laura Lange
Today, we take a break from our physical practice and sit down for a chat. I talk to attorney coach, Erin Gerner, about all things change. A great topic for the new year! Maybe you’ve set yourself some new year’s resolutions that you know will never happen or maybe you set yourself a goal at the beginning of the year and now a week into the year, you’re already struggling with how to achieve that goal and to make it happen.This episode is a follow up from the Christmas and New Year’s special episodes that I released on the podcast on December 25th and January 1st where I guide you through a journaling practice to review your year 2022 and set goals for 2023. If you haven’t already listened to these special episodes, I suggest you go give them a listen before you dive into this episode or afterwards as that will give you a little bit more context as to what we are talking about today.If you're interested to learn more about Erin, you can find her on Instagram @eringerner or visit her website.Follow on Instagram: @itslauralangeVisit my website: https://www.itslauralange.com/Get in contact with me at [email protected] book we talked about in this episode was:How To Do The Work: Recognize Your Patterns, Heal From Your Past And Create Your Self by Dr. Nicole LePeraIf you enjoyed this episode, please leave a review, subscribe and share it with a friend. It would mean the world to me.Thank you so much for listening!
What this episode covers
Download "A Lawyer's Checklist To 5 Minute Self-Care" here or my free guide on how to start a yoga practice here. Today, we take a break from our physical practice and sit down for a chat. I talk to attorney coach, Erin Gerner, about all things change. A great topic for the new year! Maybe you’ve set yourself some new year’s resolutions that you know will never happen or maybe you set yourself a goal at the beginning of the year and now a week into the year, you’re already struggling with how to achieve that goal and to make it happen. This episode is a follow up from the Christmas and New Year’s special episodes that I released on the podcast on December 25th and January 1st where I guide you through a journaling practice to review your year 2022 and set goals for 2023. If you haven’t already listened to these special episodes, I suggest you go give them a listen before you dive into this episode or afterwards as that will give you a little bit more context as to what we are talking about today. If you're interested to learn more about Erin, you can find her on Instagram @eringerner or visit her website. Follow on Instagram: @manipurabylaura Visit my website: Manipura by Laura Get in contact with me at [email protected] The book we talked about in this episode was: How To Do The Work: Recognize Your Patterns, Heal From Your Past And Create Your Self by Dr. Nicole LePera If you enjoyed this episode, please leave a review, subscribe and share it with a friend. It would mean the world to me. Thank you so much for listening! Manipura by Laura Keywords: Yoga Classes, Yoga Practice, Hatha Yoga, Manipura, Gentle, Slow, Laura Lange, Full Classes, Practices, Mindfulness, Spirituality, No Screen, Only Audio, Erin Gerner, Coaching, Female Attorneys, Bar Exam, Yoga Studio, Home Practice, Confidence, Insecurity, Beginner, Beginner's Mind, Self-Esteem, Trust Yourself, Law Student, Law Grad, Lawyer, Legal Minds, Law Firm, Counsel, Corporations, Anxiety, Exercise, Doing Something Different, Survival Mode, Change, 2022, 2023, New Year's Resolutions, Goal Setting
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30 Create Sustainable Success And Make 2023 The Year of YOU | Interview With Attorney Coach Erin Gerner
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