30 Daily Meditations for Weight Loss by Adesh Silva

https://thebookvoice.com/podcasts/2/audible/211202 to listen full audiobooks. Title: 30 Daily Meditations for Weight Loss Author: Adesh Silva Narrator: Theresa Egan Format: mp3 Length: 5 hrs and 23 mins Release date: 09-01-20 Ratings: 4.5 out of 5 stars, 32 ratings Genres: Weight Loss & Weight Control Publisher's Summary: Are you tired of depriving yourself of your favorite foods? Do you believe you need to count calories to lose weight? It’s time to break the weight loss myths we’ve been trusting all these years: dieting, exercise, portion control, fasting. If you’ve ever tried to lose weight, chances are you’ve already tried at least one of those methods, if not all of them. The result is always the same: defeat.