30-Day Executive Functioning Skills Mastery for Adults with ADHD by Amy Harper

https://thebookvoice.com/podcasts/2/audible/211607 to listen full audiobooks. Title: 30-Day Executive Functioning Skills Mastery for Adults with ADHD Series: Fostering Personal Development, Book 3 Author: Amy Harper Narrator: Keira Grace Format: mp3 Length: 3 hrs and 46 mins Release date: 04-11-24 Ratings: 4.5 out of 5 stars, 121 ratings Genres: Attention Deficit Disorders Publisher's Summary: Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.