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30-Day Reset Challenge episode artwork

Apr 29, 2026 26 min

30-Day Reset Challenge

from Life and Chaos Hosted by Life and Chaos Podcast

Join us for another 30-day Challenge For the next 30 days…You give yourself 10 minutes a day. Ten minutes to: Sit in silence Breathe Reflect Journal Stretch Go outside Do nothing intentionally No phone. No distractions. Just you.

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30-Day Reset Challenge

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This episode was published on April 29, 2026.

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