30 Days to a New Relationship with Alcohol by Holly Whitaker, 30-Day Guides to Improve Your Life

https://thebookvoice.com/podcasts/2/audible/21057 to listen full audiobooks. Title: 30 Days to a New Relationship with Alcohol Series: 30-Day Guides to Improve Your Life Author: Holly Whitaker, 30-Day Guides to Improve Your Life Narrator: Holly Whitaker Format: mp3 Length: 3 hrs and 52 mins Release date: 01-02-25 Ratings: 5 out of 5 stars, 184 ratings Genres: Addiction & Recovery Publisher's Summary: Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. Each day for 30 days, New York Times best-selling author and recovery expert Holly Whitaker brings you a 5- to 10-minute reflection aimed at helping you change your relationship with alcohol, drawing on her personal experience and grounded in the latest research. 30 Days to a New Relationship with Alcohol is crafted to help you gently but powerfully change your brain and your life. All you have to do is listen.