"30 Days to Reduce Anxiety" by Harper Daniels - Book PReview - A Mindfulness Program with a Touch of Humor

from Master of Life Awareness 🧠 · host Igor Turkusic - SF Walker

30 Days to Reduce Anxiety by Harper Daniels is designed to guide you through practical mindfulness exercises and techniques that will help you reduce your anxiety and find inner peace.Through the power of mindfulness, you'll learn to identify your triggers, manage your anxious thoughts, and find calm in even the most stressful situations. A Mindfulness Program with a Touch of Humor "30 Days to Reduce Anxiety" by Harper Daniels - Book PReview Book of the Week - BOTW - Season 6 Book 29 Buy the book on Amazon https://amzn.to/3Om9PYH GET IT. READ :) #reducing #anxiety #awareness FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

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This episode was published on July 19, 2023.

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