30. Did You Feel That: Using Emotions to Heal Nurse Burnout

Emotions are hard! If you were raised in the disconnect to protect generation of heath care I've been there too. The reality is you're human and still experiencing the affects of the stuff we see at the hospital. You only have a capacity to feel so much before your system is overloaded, what's taking up the majority of your capacity? We talk about emotional processing and I walk you through how to actually feel the emotions so that you can leave work at work and feel the good stuff you want to experience in your life. Connect with me on IG: https://www.instagram.com/jannaholtermancoaching Visit my website: www.jannaholterman.com Free burnout triage call to see if working with my 1:1 is a good fit for you: https://calendly.com/jannaholtermancoaching/consultation-call