EPISODE · Sep 20, 2021 · 36 MIN
#30 - Do Scales & Numbers Trigger You? Listen To This...
from Your Unreasonable Bestfriend, with Travis Murrells
In this episode, Travis discusses the why's behind tracking calories, macronutrients, scales, and if they're triggering you what to do about it. A different perspective about the short-term sacrifice of comfortability in order to get to a healthy lifestlye or relationship that you're wanting to create.
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#30 - Do Scales & Numbers Trigger You? Listen To This...
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This episode was published on September 20, 2021.
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