#30 - Do Scales & Numbers Trigger You? Listen To This...

from Your Unreasonable Bestfriend, with Travis Murrells

In this episode, Travis discusses the why's behind tracking calories, macronutrients, scales, and if they're triggering you what to do about it. A different perspective about the short-term sacrifice of comfortability in order to get to a healthy lifestlye or relationship that you're wanting to create.

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How long is this episode of Your Unreasonable Bestfriend, with Travis Murrells?

This episode is 36 minutes long.

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This episode was published on September 20, 2021.

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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