#30 - Dr Richard Chambers: Clinical psychologist & mindfulness expert

Are you feeling stuck in your ways, but don’t know where to begin? Dr Richard Chambers is a clinical psychologist and internationally-recognised mindfulness expert. He regularly consults to businesses, educational institutions and community organisations. At Monash University, he is leading a world-first university-wide mindfulness initiative, embedding mindfulness in the core curriculum. Richard is the author of three books and numerous peer-reviewed journal articles, has conducted a TEDx talk, and features regularly in the mainstream media.Nick and Richard discuss his own personal journey and how he became a world renowned mindfulness expert. Richard has his own unique approach and ability to communicate clinical knowledge, expertise, and tools for change, to large groups at a time. You can learn more about Richard here: drrichardchambers.comThanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us make a difference! Subscribe to nickbracks.com and receive a FREE tip sheet to help you create simple daily wellness habits. Hosted on Acast. See acast.com/privacy for more information.