30 Energetic Hygiene

In this episode of When the Heart Calls, I share the ah-ha moment that reshaped my long-held Western science beliefs and forever changed my relationship with health and healing.What if the body is not merely matter, separate from consciousness — but a dynamic cluster of energy?How might we approach nourishment, healing, and dis-ease differently if we viewed ourselves as energetic beings?This episode gently explores the intersection of science and spirituality, introducing the concept of energetic hygiene — tending the physical, emotional, mental, and spiritual layers of our human experience to support vitality and quality of life.A brief yet powerful invitation to reflect on the frequencies you consume, the beliefs you hold, and the daily choices that shape your well-being.Where to find additional episodesWebsite https://www.whentheheartcalls.com/YouTube https://www.youtube.com/@EnterTheFieldTogetherApple Podcasts https://podcasts.apple.com/us/podcast/when-the-heart-calls/id1813221728Spotify https://open.spotify.com/show/5GKwid1cnkmBH8t4e8Vn0q?si=7f44ab6081c84315