EPISODE · Apr 11, 2023 · 56 MIN
30. Exploring Our Default State and Its Impact on Holistic Wellness and Fat Loss
from Midlife Women Entrepreneurs · host Lynette Turner
Dr. Deschu Sahayam shares her personal journey of self-discovery and healing using creativity, yoga, chanting, and meditation to achieve inner peace.The podcast also covers the power of neuroplasticity and how her program (Fat Loss as a Way of Life) addresses both physical and mental aspects of weight loss to help women achieve their goals.This episode provides valuable insights and practical tips for holistic health and wellbeing.Like this episode? Subscribe & rate my podcast on your favourite platform:Apple: https://podcasts.apple.com/ca/podcast/this-is-50-freedom-through-passions/id1606795908Spotify: https://open.spotify.com/show/4HZb54dt8DwPnKKXKQhhPy?si=146a2ccffea3497b YouTube: https://www.youtube.com/channel/UC0LLIUaBlFZZC2rOZZquqiw Share it with friends who may like it too :)
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Dr. Deschu Sahayam shares her personal journey of self-discovery and healing using creativity, yoga, chanting, and meditation to achieve inner peace. The podcast also covers the power of neuroplasticity and how her program (Fat Loss as a Way of Life) addresses both physical and mental aspects of weight loss to help women achieve their goals. This episode provides valuable insights and practical tips for holistic health and wellbeing. Like this episode? Subscribe & rate my podcast ...
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30. Exploring Our Default State and Its Impact on Holistic Wellness and Fat Loss
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