#30 - 🎧 🤚 Faça uma pausa 🛑🏖️

from Power Mindset · host Rafael Francatto Assunção

Neste episódio vamos falar sobre a importância da pausa e do descanso em nossa rotina. Respeitar nossos limites é essencial para nossa saúde física e mental. Links relacionados: https://www.youtube.com/watch?v=DTwOIro0O4s https://open.spotify.com/show/2IzXmbhEbThOHh9O3FfAMd?si=kDEyWm5NS_23yvC6mnLYUA&dl_branch=1 https://open.spotify.com/show/2pG9nq7DxCzks7g6bkV0bZ?si=Hj8rJ_WlTiGR4s0D9XiDLQ&dl_branch=1

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This episode is 6 minutes long.

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This episode was published on July 28, 2021.

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Neste episódio vamos falar sobre a importância da pausa e do descanso em nossa rotina. Respeitar nossos limites é essencial para nossa saúde física e mental. Links relacionados:...

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