30: Forgiveness

How do we forgive "70 times 7"? Is it even humanly possible; do we have the capacity? Sometimes, when we are trying to be too goal-oriented toward forgiveness, we make it less likely to ultimately feel satisfied by our efforts. Especially if dealing with a partner who continues to abuse and hurt. Often, we are looking to forgive the wrong person. When we work on forgiving ourselves, and giving ourselves the gifts of time and space, it can be that the forgiveness we seek to give will happen naturally while we work on healing our wounds. #alifefolded #forgiveness #betrayaltrauma #betrayaltraumarecovery #betrayalrecovery