#30 Grenzen setzen: Warum „Nein“ sagen Selbstfürsorge ist

from Glücklich & Grandios - Der Podcast für Lebensfreude und Leichtigkeit · host Sabrina & Sylvia

Grenzen zu setzen fällt vielen schwer – aus Höflichkeit, Angst vor Verlust oder dem Wunsch, es allen recht zu machen. In dieser Folge sprechen wir darüber, warum „Nein“ sagen kein Egoismus ist, sondern Selbstschutz. Wir teilen Erfahrungen aus Freundschaft, Arbeitswelt und Alltag und zeigen, wie wichtig es ist, die eigenen Grenzen zu kennen, zu wahren und für sich einzustehen, bevor Körper und Seele die Notbremse ziehen. Jingle von DJ Wumbo sabrina_grandiosleben Sylvia gluecks_kopf Homepage https://gluecklich-und-grandios.de/

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