30. Hacking your happy hormones
from The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies Hosted by JENNIFER JEFFERIES
Your happy hormones can have a significant impact on your confidence, drive, motivation and success - so how do you make sure they are in balance and working for you? In this episode, Jen talks about Dopamine, Oxytocin, Serotonin and Endorphins and how you can hack your happy hormones to get the hits of happy that help you live and achieve more.
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How long is this episode of The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies?
This episode is 18 minutes long.
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This episode was published on November 16, 2020.
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