30. Happy Thanksgiving & Updates

from The Wellness Project with Des · host Desiree Argentina

Hey everyone,  The holidays can be stressful on top of 2020 stress. Listen to what I have been doing to decrease my stress.  Join my Facebook Group for Mindfulness techniques every Monday as well as mental health tips and tricks.  Facebook.com/groups/accordingtodes I hope you have a safe and healthy Thanksgiving! Thanks for listening, talk to you in 2 weeks! Recommended: https://www.gooddaychocolate.com/ St. John's Wort:  https://www.amazon.com/NOW-Mood-Support-Veg-Capsules/dp/B000TD0PXU/ref=sr_1_20?crid=NIZZD9TGI7LH&dchild=1&keywords=st%2Bjohns%2Bwort&qid=1600983782&sprefix=st%2Bjohns%2Caps%2C197&sr=8-20&th=1

What this episode covers

Hey everyone, The holidays can be stressful on top of 2020 stress. Listen to what I have been doing to decrease my stress. Join my Facebook Group for Mindfulness techniques every Monday as well as mental health tips and tricks. Facebook.com/groups/accordingtodes I hope you have a safe and healthy Thanksgiving! Thanks for listening, talk to you in 2 weeks! Recommended: https://www.gooddaychocolate.com/ St. John's Wort: https://www.amazon.com/NOW-Mood-Support-Veg-Capsules/dp/B000TD0PXU/ref=sr_1_20?crid=NIZZD9TGI7LH&dchild=1&keywords=st%2Bjohns%2Bwort&qid=1600983782&sprefix=st%2Bjohns%2Caps%2C197&sr=8-20&th=1

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30. Happy Thanksgiving & Updates

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This episode is 20 minutes long.

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This episode was published on November 21, 2020.

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