EPISODE · Jun 7, 2023 · 36 MIN
#30 How Food & Alcohol Affect Our Hormones, With Emily the Period RD
from Blood Slut
Book Holistic Nutrition Coaching with Gem for PMDD, PMS, living in sync with your cycle & low libido.Welcome to part 4 of the series with Emily the Period RD!In this episode we chat about:Foods that keep our hormones happy & nutrition to have a better periodThe effect of alcohol consumption on our hormones & our health in generalAlcohol and socialising - getting curious about sobriety Join the Outie Sanctuary - overcome vulva and labia insecurity.BLOOD MAGIK - online self-paced course that teaches you how to harness the power and wisdom of your womb, cycle and menstrual blood.Period & Premenstrual GuideInstagramEmail: [email protected]: iamawildgem.comSubmit a Voice Note to the podcast - ask for advice, share a story or have a rant and I'll respond in a podcast episode!Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.Explore my Website: iamawildgem.comJoin my email list for free sex, pussy & period educationFind me on InstagramEmail: [email protected] a donation to the podcast on PayPal to [email protected] & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell. Hosted on Acast. See acast.com/privacy for more information.
Embed this episode
Ready to play
#30 How Food & Alcohol Affect Our Hormones, With Emily the Period RD
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.