# 30 - How to get in shape as a vegetarian?  episode artwork

EPISODE · Oct 19, 2023 · 17 MIN

# 30 - How to get in shape as a vegetarian?

from The Body Transformation podcast · host Yash Jeswani

Hi People! Thankyou so much for your listening! In this podcast, i cover the following: 1) Problems with most vegetarians. 2) Socio-cultural misconceptions. 3) Fat loss for vegetarians. 4) Muscle gain for vegetarians. 5) Protein sources & supplementation. Instagram: https://www.instagram.com/p/CyggEIEJp1h/?img_index=1 Want to work with me? Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/

Hi People! Thankyou so much for your listening! In this podcast, i cover the following: 1) Problems with most vegetarians. 2) Socio-cultural misconceptions. 3) Fat loss for vegetarians. 4) Muscle gain for vegetarians. 5) Protein sources & supplementation. Instagram: https://www.instagram.com/p/CyggEIEJp1h/?img_index=1 Want to work with me? Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/

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# 30 - How to get in shape as a vegetarian?

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This episode was published on October 19, 2023.

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Hi People! Thankyou so much for your listening! In this podcast, i cover the following: 1) Problems with most vegetarians. 2) Socio-cultural misconceptions. 3) Fat loss for vegetarians. 4) Muscle gain for vegetarians. 5) Protein sources &...

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