30. How To Heal Ancestral Patterns with Leslie Cottle

If you’ve ever felt like you were healing things that weren’t from your lifetime, Leslie covers how the body stores trauma from not only your life, but also from your ancestors. Tune in to this week's episode to learn 4 ways to heal ancestral patterns/generational trauma and learn how to start uncovering unwanted patterns and to change your life for the better. How to heal ancestral patterns. Listen to episode 30 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) how ancestral patterns could be creating unwanted patterns in your life and also for tips and techniques for how to heal ancestral patterns. Practices for: healing ancestral wounds, healing generational trauma, and overcoming ancestral karma. Sending you peace & love, Leslie - - - - - - - - - - ❤️Watch our videos on our YouTube Channel at Unlearn With Leslie SUBSCRIBE to the UWL channel for free unlearning videos every week and to support spiritual growth and transformation for all! https://www.youtube.com/@unlearnwithleslie - - - - - - - - - - 🎧Listen To The Unlearning Podcast with Leslie Cottle Apple: https://podcasts.apple.com/us/podcast/the-unlearning-podcast-with-leslie-cottle/id1569001097 Spotify: https://open.spotify.com/show/204L74fpTGEtUmKO3lA3T2?si=7a4cb3903a1a4578 - - - - - - - - - - More at https://www.lesliecottle.com ▶︎ Instagram: https://www.instagram.com/lesliexcottle ▶︎ Twitter: https://twitter.com/lesliexcottle