#30 How to Optimize your Psychology to Create Powerful Leverage for Maximizing your Performance | Brian Bergford: Owner of Bergford Performance, Author, Speaker

Hi all, Welcome back to another episode on the MindCep Podcast and in today's episode we have a very special guest named Brian Bergford joining us today. This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service. Brian Bergford specializes in executive and peak performance coaching for athletes, and athletic professionals. He’s an entrepreneur who owns multiple businesses, and competes at a national level in swimming – a sport he took up at the age of 30. Also an author and professional speaker, Brian’s mission is to coach and inspire people to lead inspired lives. Throughout our interview, myself and Brian discuss how you can maximize your performance mentally & physically, how to overcome your fears by tackling them head on, and how to find areas of your life where additional coaching can help take your skills to the next level towards mastery. Brian Bergford SOCIAL MEDIA & Website: Website:https://www.bergfordperformance.com/ Youtube: https://www.youtube.com/channel/UChDApMAW_mPsAqAnxhtqICA/featured Instagram:https://www.instagram.com/brianbergford/ Twitter: https://twitter.com/brianbergford Linkedin: https://www.linkedin.com/in/brian-bergford-35158912b?challengeId=AQHoiEn3951QMQAAAXSnm-wBFm9J_fo5BylGCDCxHauuiaQKdrRo79BQ_KZEsZruDpJEYyZsf6MBrEc24xguev7anRyoMN9dsg&submissionId=f5f6cfdf-8242-3616-69c1-54ea8e8df91f Thank you for listening. Cheers, Alex Blog:  https://alexandermuir.com/blog/ Podcast:  https://anchor.fm/alex-muir757 Find Me on Social: https://www.facebook.com/Alex-Muir-Marketing-521328441531919/ https://www.instagram.com/a.muir757/?hl=en https://www.linkedin.com/in/alex-muir-b55a44149/ https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber DISCLAIMER:  All information provided by Alex Muir is of a general nature and is spoken from Alex Muir's personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.