30. How to stop repeating toxic patterns and achieve Emotional Mastery with Rochelle Christiane

I'm so excited to share this week's episode with you! This conversation is with Rochelle Christiane of Emotional Mastery Podcast. We go DEEP and flow freely on all things healing, shadow work, and how to finally break past repeating patterns. This one is juicy y'all!  IN THIS CONVERSATION WE DISCUSS: + Practical tips to help you deepen your self-discovery practice + How to navigate the doing the "deep work," and embrace your layers (shame free) + A candid conversation on how to live with more balance with alcohol LET'S STAY CONNECTED: + Madalyn @theecleanbee + Free Grocery Guide (+join the weekly newsletter) CONNECT WITH TODAY'S GUEST: + Rochelle IG + Use code CLEANBEE for 20% off Human Design Readings AND the Emotional Mastery Workbook RESOURCES: + To Be Magnetic + Human Design Episode + The Class SUPPORT THE PODCAST WITH A VIRTUAL TIP FREE "LABEL READING CHEATSHEET" + Want a FREE guide to help you understand how to read labels? Simply write a review, take a screenshot (before you hit "submit") and send to me via email or IG DM and I'll send you the guide as a thank you! If you enjoy this episode, be sure to hit that follow button, drop some stars and leave a review. It truly means the world and helps this show reach more listeners! As always, take what resonates with you and leave what doesn't.